Can Coffee Reduce weight?

Caffeine alone won’t help you slim down. It may slightly boost weight-loss efforts or help prevent weight gain, but there’s no solid evidence that caffeine consumption leads to noticeable weight loss.

Caffeine is found in many beverages, including coffee, tea, energy drinks and colas, and in products containing cocoa or chocolate. It’s also found in medications and dietary supplements, including supplements aimed at weight loss.

Although research about the connection between caffeine and weight isn’t definitive, there are a few theories about how caffeine might affect weight, including:

Appetite suppression. Caffeine may reduce feelings of hunger and your desire to eat for a brief time.
Calorie burning. Caffeine appears to increase energy use even when you’re at rest. It stimulates thermogenesis — one way your body generates heat and energy from digesting food.

Some studies looking at caffeine and weight were poor quality or done in animals, making the results questionable or hard to generalize to humans. Some studies found that decaffeinated coffee may contribute to modest weight loss, suggesting that substances or factors besides caffeine may play a role in weight loss.

The bottom line: Be cautious about using caffeine products to help with weight loss. When used in moderation (400 milligrams or less) by healthy adults, caffeine is generally safe. But too much caffeine might cause nervousness, insomnia, nausea, increased blood pressure and other problems.

Also keep in mind that some caffeinated beverages, such as specialty coffees or teas, are high in calories and fat. Just adding milk and sugar to coffee or tea could set back your weight loss efforts, especially if you drink multiple cups a day. Instead of losing weight, you might actually gain weight if you drink too many of these higher calorie drinks.

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Top 10 Best Flavour Coffee Brands in India

1.AURORA COFFEE.

Check below, some of their best-selling coffee products at Amazon.

2. Cafe Coffee Day

Café Coffee Day is a brand promoted by Coffee Day Global Limited. Popularly known as CCD, the brand has positioned itself as a hangout destination for most people in cities and towns of India. They opened their first cafe in the year 1996 at Brigade Road in Bangalore.

In addition to growing and processing coffee under its brand, the company has ventured into selling coffee machines and wood furniture. Check below, some of their best-selling coffee products at Amazon.

3. Blue Tokai

Blue Tokai started roasting coffee beans from the year 2013. Within a very short period, it has grown as a popular homegrown coffee brand in India.

They outsource coffee beans a wide network of good quality coffee producing farms of the country. Check below, some of their best-selling coffee products at Amazon.

4. Nescafe

Nescafe originates from Switzerland. The company was founded in the year 1938. Nescafe is probably the most popular coffee brand for years in the Indian market.

The brand is acquired and marketed by Nestle. And hence the name Nescafe stands Nes for Nestle added with a cafe. Check below, some of their best-selling coffee products at Amazon.

5. Lavazza

Luigi Lavazza is the manufacturer of this brand in Turin in 1895. It started with a small grocery store at Via San Tommaso.

The business of Lavazza is presently run by the third and fourth generations of the Lavazza family. Check below, some of their best-selling coffee products at Amazon.

6. Starbucks

Starbucks Corporation is an American coffee company. It is one of the most popular coffeehouse chains worldwide.

Starbucks was founded in Seattle, Washington in the year 1971. At present, the company operates in more than 28,218 locations worldwide. Check below, some of their best-selling coffee products at Amazon.

7. Bru

Bru is a high selling coffee brand in India since the year of inception in the year 1968. The brand is promoted by Hindustan Lever Limited.

At present, Bru controls a large chunk off of the market share of the filter coffee market in India. Check below, some of their best-selling coffee products at Amazon.

8. Tata Coffee

Tata Coffee brand is owned by the Tata Global Beverages, a subsidiary of Tata Group. Tata Coffee has positioned itself as one of the largest integrated coffee cultivation and processing companies in the world.

At present, the company owns 19 coffee estates in southern India. The estates are spread across 8000 acres in the western ghats of South India. Check below, some of their best-selling coffee products at Amazon.

9. Davidoff

Davidoff is an internationally recognized premium coffee brand. It produces the best quality coffee made of Arabic beans, which happens to the best available coffee beans around the world.

They create a limited edition of their products. The products are currently available in the Indian market. Check below, some of their best-selling coffee products at Amazon.

10. Narasu’s Coffee

Narasu’s Coffee brand is promoted by Sri Narasus Coffee Company Limited. They are catering to the Indian market since the year 1926.

At present, it is recognized as a popular homegrown coffee brand in India. The company is headquartered in the state of Tamilnadu and having coffee estates in Tamilnadu and Karnataka. Check below, some of their best-selling coffee products at Amazon.